March 11th, 2021

Since it has been a while I wanted to post an update.

I am feeling really good given what has happened the last few weeks. I am back to walking more (currently getting in around two or three miles a day) and the only real restriction I have now is to stop walking if I get winded and work on getting my heart rate back up (which is going good I think). I am losing weight and the Mediterranean diet is pretty good but is taking some getting used to. I have also upped my water intake which helps in many ways.

It is nice to have the restrictions lifted but I still have to be careful and not overdo it even though I feel pretty good. It is easy to get anxious to get back to “normal” but I know under the hood I will be getting an overhaul in a few months. I am hoping that with diet, exercise and the meds I am now on things will calm down enough to forego that overhaul, but there is the reality that even that may not be enough. I am hopeful but not optimistic given the realities and I am reminded about that every time I grab my keys and see the nitroglycerin bottle on my keychain.

Of course this affects any thoughts of travel, but I am okay to travel with few restrictions. I know flying is out of the question for me because I am simply not getting on a plane yet with the pandemic happening – no, not even for a domestic flight. I was told that flying was okay as long as it is a pressurized cabin. This brings up a question I will get answered next week (along with some other questions) – what about altitude while driving in the mountains? That can have a big impact on my ability to drive certain places.

Otherwise life has been fairly uneventful other than a few doctor appointments. Had to have the truck towed a few days ago to get fixed; it was not the stubborn fuel filter (which they replaced for me since I could not get the old one loose) but the bigger issue of a gasket on the engine that failed, causing the truck to barely run. I will hopefully be going to pick it up today.

Anyhoo, I know it has been a while since the last post and just wanted to send out an update.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.