November 25th, 2021


On my Apple Watch is an app called “Mindfulness”. It comes up with a notification on my watch in the morning and in the evening. I can ignore it, but lately I have actually been using the app when I get the notification. It has a timer for “Reflect” and one called “Breathe”. It helps … Continue reading November 25th, 2021

About a year ago…


...I decided to stop blogging. It has really been quite a year and many things have happened. I will try to shorten it down just to make it easy on both of us. First, after getting off of Protection Island I went back to the Dungeness Spit to be a part-time caretaker there for six … Continue reading About a year ago…

7/14/14 – Oregon Motorcycle Ride


I had a great ride over the weekend! The original plan was to camp near Rainier, OR on friday night then ride down to Country Fair at Eugene. I was then going to head back to camp and come back home on Sunday. Plans changed, however. I left Friday afternoon, and it was exciting for … Continue reading 7/14/14 – Oregon Motorcycle Ride