With the weight I have lost my pants keep trying to fall off. Today I had to tighten my belt one more notch. There is only one more hole left to tighten my belt so I guess I need to start shopping for a new one soon. I will also need to start thinking of getting some new pants – they are starting to get baggy. That sucks since I just bought three new pairs of 501 Levi’s a few months ago and you know they are not cheap. But, it is also a sign of progress toward better health.
Sure, I miss eating some of the things I used to eat, but I know it is the best thing for my health. Now that I am getting comfy with the diet and what I can (and shouldn’t) eat I am able to modify a few things I used to cook to keep them within my nutrition goals and still be delicious. The chicken caprese panini sandwich I made the other day was such a welcome addition to my food repertoire. I am finding lots of interesting recipes to try that are still tasty and things I want to eat. I am also finding interesting spices and spice blends as well as condiments that have opened up new flavors for me. It’s a good thing I have opened up my food palette to try new things.
Yeah, monitoring my diet so closely seems like a pain in the ass, but millions of others do it for their health and I need to do the same. Honestly I find it’s not that difficult when using my app to help me do it. I look at my sodium, fat and sugar intake levels on the app before I eat anything so I constantly adjust my diet as the day goes on. I also use an app for my water intake to remind me to drink every hour until I reach my intake goal. It sounds silly but I have never been good at hydrating unless doing strenuous activity and that app helps with the diet by filling me up on water and it also gets my hydration levels up to increase my metabolism. Changing your habits, according to a study done in Europe, can take from 18 to 254 days! I had a heart attack so my motivation to change was down to just a few days; I have things to do and don’t have time for this heart attack nonsense so hell yes…my new diet habit started pretty quickly and effortlessly.
With my TV set up again I can watch movies at night and when the weather is bad. I do try to stay busy and usually do not turn it on until later in the day; I don’t want to sit in front of it all day but it is nice to be able to watch some movies and travel shows.
I have been staying busy going through the storage unit and still organizing some things in the house. With the kitchen being small I have been trying new ways to organize every day for the past week but I think I now have it set up the best way as far as usability. I found several more things in storage to donate and will be looking for more things to get rid of or sell.
The weather here is getting warmer and a little drier but I am still waking up to frost in the morning. We still have a few more months of wet weather but it’s usually just a shower. Washington is not constant rain like people think, much like Colorado is not constant snow. When I got up yesterday I looked out the window at the mountains and there was a fresh dusting of snow on the lower trees. With yesterday’s warmer temps and gusty winds it didn’t last though.
There is some really nice weather coming up this week so I think I will get in the trailer to go through some things in there and get it ready to hit the road. When I moved into my house I grabbed things out of it that I needed to use and left it looking a bit ransacked. I have no travel plans yet, but it will be ready in case of my usual last-minute adventures. It is something to do that needs to be done and I have the time to do it. Since my stuff was still in storage I had to take things out of the trailer to use in my kitchen so I can put all of that stuff back where it belongs.
I do hope to get with family this year after the surgery recovery and do some travel with them, be it a road trip with our trailers or on a train would be fun, too. Chelsea got a pop-up trailer last year so we could easily get out for some adventures together. Retirement has not been all travel like I was hoping, but things change and we adjust. Things do happen in life so you should live as large as you can when you can! As the saying goes, if you are not living on the edge you are taking up too much space.
I don’t think international travel will be happening for me anytime soon. Watching travel shows again makes me want to go back very badly but there is still the reality of the pandemic. Vaccine or not, I will not get on a plane until this is under control – I don’t care how safe they say it is. That means it’s either driving or a private room on a train but that option is spendy when going solo in a private room. I would really love to do a long-distance train trip sometime. I don’t think we will see the US-Canada border opened up in the near future so that is not even a possibility.
That’s it for this update. The day is calm and sunny so it is time to get out of the house.
Have a good day!